Empty Calories

‘Tis the season to be jolly! To eat homemade fudge and divinity! To drink eggnog and graze on appetizers from a generously stocked buffet! Is it possible to be jolly without consuming our body weight in sugar?

Just as consumption of empty calories creates body-maintenance issues over time, consumption of sprinkles costs more in the long-run than most of us are willing to admit. Whether it’s the spare tire around your midriff, or a pile of spare tires in your garage, stockpiling takes up space and costs precious time, energy, and attention; resources you could be leveraging for God’s Kingdom-work instead.

There’s a reason God provided Israel with manna in the wilderness! Apparently they, too, were prone to stockpiling vs. trusting God to meet their daily needs. And, like us, they were driven by their appetites for the tasty-but-unnecessary. As a remedy, God quite literally provided their ‘daily bread’ in the form of sustenance from the sky. To prevent stockpiling, God simply caused the manna to spoil overnight, using maggots and mold to take away the appeal of hoarding altogether. (Exodus 16)

Spiritually speaking, what are you consuming that contributes nothing more than a pile of empty calories to the life you’re trying to live? I’m here to tell you – from personal experience – that the longer you let the sprinkles (the colorful-but-pointless) accumulate (in your body, in your closet, on your schedule), the more effort it will take to weed them out.

Today, take stock of the empty calories you’re consuming! Ask yourself what it will take for you to live as the Apostle Paul suggests: “as free of complications as possible” (1 Cor. 7:32, The Message).

Then take one step toward that life – on our Trek to the Manger.

Have a comment or question to share? Click here for the Trek homepage, then scroll to the bottom where you’ll find the Reply/comment space!

Looking for the Trek to the Manger reading schedule? Click here!

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